Pilates in Shasta County
Pilates can take the type of one-on-one sessions using a individual trainer or they can be carried out in a class setting with several students. It might consist of routines utilizing traditional Pilates equipment, however they can also be carried out much more simply with only a yoga mat.
Pilates in Shasta County supply a fantastic chance to maintain or enhance core strength and flexibility inside a way which is low-impact and safer than aerobics. .
Pilates in Shasta County supply a fantastic chance to maintain or enhance core strength and flexibility inside a way which is low-impact and safer than aerobics. .
- What form of this discipline you practice shall be heavily influenced by your goals, together with your existing fitness level and prior physical exercise experience.
- The advantages of Pilates in Shasta County consist of such points as elevated flexibility, a sense of self confidence and well-being and greater strength and endurance.
fitness clubs in Shasta County found
Shasta Family YMCA
1155 N Court St
Redding, CA 96001- BodyBuilding
- BodyBuilding
Anderson, CA
2676 Gateway Drive
Anderson, CA 96007- BodyBuilding
- BodyBuilding
Posture Fitness
1861 Ferry St
Anderson, CA 96007-3322- BodyBuilding
- BodyBuilding
Haas Fitness Training
2101 Barney St
Anderson, CA 96007- BodyBuilding
- Personal Trainer
- BodyBuilding
Curves For Women
2666 Gateway Dr
Anderson, CA 96007- BodyBuilding
- Personal Trainer
- BodyBuilding
Northstate Crossfit
3530 Railroad Ave
Redding, CA 96001- BodyBuilding
- BodyBuilding
AAC's Fitness Express
1671 Hartnell Ave
Redding, CA 96002- BodyBuilding
- BodyBuilding
Anderson River CrossFit
19859 Hirsch Ct
Ste C
Anderson, CA 96007- BodyBuilding
- Personal Trainer
- BodyBuilding
Palo Cedro, CA
9452 Deschutes Road, Ste. A
Palo Cedro, CA 96073- BodyBuilding
- BodyBuilding
Burney Fitness Center LLC
37120 State Highway 299 E
Burney, CA 96013- BodyBuilding
- BodyBuilding
