Pilates in China

Anyone who enjoys this sport knows that higher strength, flexibility, greater appearance and weight-loss are just a few of your many added benefits.

Finding a facility for this discipline is fairly simple simply because the popularity on the practice has been expanding swiftly for any period of lots of years. The positive aspects of Pilates in China incorporate such points as elevated flexibility, a sense of self confidence and well-being and higher strength and endurance.

Pilates can take the form of one-on-one sessions with a private trainer or they can be carried out within a class setting with many students. Pilates in China give a great chance to keep or enhance core strength and flexibility in a way that is low-impact and safer than aerobics.

View all China gym

fitness centers in China located

A92 China international Tera Wellness
No.869, Wanyuan Rd., Shanghai
Minhang - Shanghai
China
- BodyBuilding
- BodyBuilding
A30 New Mart Club Tera Wellness
7th Fl., New Mart Shopping Mall, No. 1,
Dalian - Liaoning
China
- BodyBuilding
- Yoga
- BodyBuilding
A80 KIC Tera Wellness
No. 63, Daxue Rd., Yangpu district
Yangpu - Shanghai
China
- BodyBuilding
- Spinning
- BodyBuilding

A83 Nanfang Shangcheng Tera Wellness
Room no. 703-706, No. 7250, Humin Rd., M
Minhang - Shanghai
China
- BodyBuilding
- Yoga
- BodyBuilding
A69 Wanda Tera Wellness
4th Fl., Building no. 19, Suzhou Wanda p
Suzhou - Jiangsu
China
- BodyBuilding
- Yoga
- BodyBuilding
A97 Qibao Tera Wellness
B1 & 1st Fl., No. 8889, Zhongchun Rd., M
Minhang - Shanghai
China
- BodyBuilding
- BodyBuilding

A34 Yannanyuan Tera Wellness
Block no. 2 & 3, 1111 Nong, Jinglian Rd.
Minhang - Shanghai
China
- BodyBuilding
- BodyBuilding
A94 dongfang Cambridge Tera Wellness
No. 55, Zhenning Rd.
changning - Shanghai
China
- BodyBuilding
- BodyBuilding
A88 Jinshan Bailian Tera Wellness
3rd Fl., Bailian Jinshan Shopping Arcade
Jinshan - Shanghai
China
- BodyBuilding
- Yoga
- BodyBuilding